When I first moved to Memphis, I found it really difficult to find a non-commercial gym that wasn’t specifically for a certain type of workout only. I finally found Apex and loved everything they had to offer. Whatever your fitness goal may be, they design a workout regimen tailored specifically for you. I originally joined with strength training in mind. My goal has since changed to competing in a fitness competition. After the show, the goal is potentially a power lifting competition. I work with Alex and with each goal change, he has been super supportive and jumps right on board with these goals, designing detailed regiments for me to ensure I would achieve the results needed to reach each goal. The gym has a very comfortable atmosphere and everyone in that gym is very supportive of one another.
