“Memphis’ Best Personal Training”

Experts in personal training

Apex Wellness offers a truly custom experience with individual programming, accountability and nutrition coaching.

New to Strength Training? Perfect!

Degreed and Certified Expert Trainers
Personalized accountability
Custom programming
Individualized focus
Nutrition Coaching

In Our Clients’ Words

My trainer knows my limits (due to injury) and makes adjustments to my workouts to accommodate that.

Diana Fazio

The trainers at Apex listen to me and really take into account what I feel comfortable doing and what I'm struggling with.

Ben Koshland

My experience at Apex has exceeded my previous experience because of how my trainer has helped me correct incorrect workout habits.

Kathryn Roberts

I left a regular gym to go to Apex. I have looked at others but I do not believe I will get the direction I need anywhere else.

Forrest Alton

My trainer knows my limits (due to injury) and makes adjustments to my workouts to accommodate that.

Diana Fazio

The trainers at Apex listen to me and really take into account what I feel comfortable doing and what I'm struggling with.

Ben Koshland

My experience at Apex has exceeded my previous experience because of how my trainer has helped me correct incorrect workout habits.

Kathryn Roberts

I left a regular gym to go to Apex. I have looked at others but I do not believe I will get the direction I need anywhere else.

Forrest Alton

My trainer knows my limits (due to injury) and makes adjustments to my workouts to accommodate that.

Diana Fazio

The trainers at Apex listen to me and really take into account what I feel comfortable doing and what I'm struggling with.

Ben Koshland

My experience at Apex has exceeded my previous experience because of how my trainer has helped me correct incorrect workout habits.

Kathryn Roberts

Sucess Stories

"I Trusted Apex During and After Pregnancy"
"My Membership Is Life Changing"
"Won't Get the Same Support from Any Other Gym"
"I Trusted Apex During and After Pregnancy"
"My Membership Is Life Changing"
"Won't Get the Same Support from Any Other Gym"

If you’re new to training, we have a plan for you!

Apex has been helping the newest gym-goers conquer their fitness goals and learn how to properly train for a lifetime of fitness autonomy!

A day at Apex

 

25 Years of simplifying fitness

Allow us to remove the confusion, frustration, and risk of beginning a new fitness program. There is a simple and correct way to begin. Let us show you your best path today!

Book Your Consultation

    Progress In Action

    Brain Power

    14 Mar 22
    APEX EAT: At-Home Cooking…
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    In a recent – virtual – team meeting, the Apex Wellness training staff spent some time talking about how we can continue to add value…

    14 Mar 22
    How Much Time Does It Take…
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    Memphians preparing for a special occasion, such as a wedding or public appearance, regularly join our gym community with the goa…

    14 Mar 22
    3 Tips for Eating Canned Fish
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    The canned fish aisle offers so much variety that it can sometimes feel overwhelming. Here are our three tips to selecting fish that’s…

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