Apex Wellness is one of the best training facilites in Memphis. 5 Star & first class trainer (Ryan) The facility is very clean. Workouts are specialized to you specifically. Training time slots are always flexible to work with your schedule. I came to Ryan a few months ago, with about 45% mobility from shoulder surgery, out of shape, and frankly my strength had declined. I can honestly say I gained up to 95% mobility, while personally achieving some physique changes, stamina is up, I have gotten physically stronger, and will look to continue my road to strength & recovery.